Chair Gentle Yoga
Every week on Wednesday from 11:00am to 12:00pm
Organizer: Mark Potter
Are you interested in feeling rejuvenated through "Chair-Supported Yoga?"
Our breath is our guide as we move gently and kindly. Whatever ailment, we breathe in and around it, bringing healing and energy into a healing space.
All levels and abilities are welcome to Chair Yoga offered through Spiritus Christi Mental Health Center by Anne Cliby, happening on Wednesdays at 11am at Spiritus Christi (also available on zoom). All are welcome. Please contact Anne for questions and to pre-register for our free classes: annecliby@gmail.com
Location: